Emotions and Reactions

Emotions and Reactions

Blog notes on Emotions and Reactions (May Boost Iman series) Workshop conducted by Sister Marita Davies Emotions are not ‘good or bad’, they are signals. Is there something wrong, do you need to make some changes? Basic emotions are innate and come under 4 categories:...
Healthy Fit Ramadan

Healthy Fit Ramadan

Blog notes on “Healthy Fit Ramadan” Delivered by Sister Reem Khan (Dreem Fitness). By Aftarah Jahan Fitness is not about looking a certain way. You have always been beautiful; now you are just deciding to be healthier, stronger, faster and fitter. Alhamdulillah for...
Good Touch, Bad Touch

Good Touch, Bad Touch

(Blog Notes from December’s Boost your Iman Series) We live in a world where it has become increasingly challenging to keep our children safe from all forms of molestation. While we as believers should place our trust in Allah and seek HIS protection over them,...
Keep Breathing

Keep Breathing

KEEP BREATHING! Workshop Delivered by Sister Aisha Kaddour (The Tranquil Soul). It’s a sunny spring morning and all is quiet. A salty caramel candle burns, scenting the air with calming deliciousness. I can barely contain my excitement as I settle down to listen to...
Finding Peace & Tranquility in Birth

Finding Peace & Tranquility in Birth

‘FINDING PEACE AND TRANQUILITY IN BIRTH’ DELIVERED BY SISTER JEMIMAH Assalamu alaykum! On the 3rd of August, it was time for another exciting session of the Boost your Eeman series; this time with Sister Jemimah from Bloom Birthing. A Doula, Sister Jemimah is also a...
Death and Dying

Death and Dying

Boost Your Iman Series – “Death and Dying” Speaker: Sis Mariam Ardati So, just another lecture about dying, right? Well, as I made my way to the sister’s section at MIA, these were the thoughts running through my mind. Although this was my first seminar on the topic...