Healthy Fit Ramadan

We all need a Ramadan boost, especially this year! Come join Coach Reem at the next Boost your Iman Series, where she’ll guide you to master fitness while fasting.

In this two-hour workshop, we’ll be discussing optimal food for fasting and fitness, sleep routines in Ramadan, and how to incorporate an exercise program in this busy month.

Coach Reem would be rounding off the class with a 30- minute exercise session.