Healthy Fit Ramadan
MIA – Liverpool Islamic Centre 230 Macquarie St, Liverpool, AustraliaWe all need a Ramadan boost, especially this year! Come join Coach Reem at the next Boost your Iman Series, where she’ll guide you to master fitness while fasting. In this two-hour workshop, we’ll be discussing optimal food for fasting and fitness, sleep routines in Ramadan, and how to incorporate an exercise program in this …